WORK OUT.
Get fit.
be happy.

Talk with an expert coach to build a plan that’s right for you.

WORK OUT.
Get fit.
be happy.

Talk with an expert coach to build a plan that’s right for you.

Our signature classes are all about producing results. All held at the state-of-the-art Leeds studio, our small group sessions are never more than 10 people in every class.

Our signature class is all about producing results. All held at the state-of-the-art Leeds studio,
our small group sessions are never more than 12 people in every class.

6 ROUNDS

The Ultimate Strength and Conditioning training, complete a full body workout in under 45 minutes.

You don’t have to be a boxer or a weight lifter. It’s your training, at your pace, suited to your fitness level.

SHAPE 45

A  45 minutes non-stop sweat fest, this class has it all. It is designed to turn you into a metabolic monster and have you burning extra calories for the day. A high intensity weight based and functional training.

The energy in these classes is amazing so just bring a towel, a water bottle and a smile and you will fit right in.

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YOUTH CLASS

Our youth class provide functional movements that pair well with their development. Our expert coaches use a fun combination of strength and condition to get our youths to love exercise.

Through our fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.

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YOGA

From Vinyasa Flow to Strength Yoga – A holistic class which builds strength, endurance and flexibility.

All levels welcome.

6 ROUNDS

The Ultimate Strength and Conditioning training, complete a full body workout in under 45 minutes.

You don’t have to be a boxer or a weight lifter. It’s your training, at your pace, suited to your fitness level.

SHAPE 45

A 45 minutes non-stop sweat fest, this class has it all. It is designed to turn you into a metabolic monster and have you burning extra calories for the day. A high intensity weight based and functional training.

The energy in these classes is amazing so just bring a towel, a water bottle and a smile and you will fit right in.

YOUTH CLASS

Our youth class provide functional movements that pair well with their development. Our expert coaches use a fun combination of strength and condition to get our youths to love exercise.

Through our fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.

We use age-appropriate skills, challenges, and equipment.

YOGA - COMING SOON

From Vinyasa Flow to Strength Yoga – A holistic class which builds strength, endurance and flexibility.

All levels welcome.

YOUR RESULTS ARE OUR PASSION

Get Started TODAY

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Take the first step towards getting the results that you want!