Pre & Post Natal Mums SMALL GROUP PERSONAL TRAINING
WORK OUT. GET FIT. BE HAPPY
MUMS SMALL GROUP PT
CALLING ALL Pre & Post Natal Mums In & Around NORTH LEEDS!
Are you eager to reclaim your fitness but find it challenging to manage with your little or don't know what to do during pregnancy. Look no further! Our exclusive Pre & Post Natal Small Group Personal Training is the perfect solution for you. Imagine a place where you can focus on your health and fitness goals, without the worry of finding childcare.
🌟 Here's what we offer:
✅ Tailored workouts designed specifically for pre and postpartum bodies.
✅ The freedom to bring your baby or children along, so you can keep an eye on them while you train.
✅ Expert trainers who understand the unique needs of Pre & Post Natal mums, and are dedicated to helping you gain or regain strength and confidence.
Join us and connect with other Pre & Post Natal mums, enjoy some 'me time' and show your children the importance of a healthy lifestyle.
Make the leap today and take the first step towards a fitter, happier you – because you deserve it, Super Mum and Mum to be! 🏋️♀️👶💪
Contact us now to book your spot and let's embark on this fitness journey together.
WHAT'S INCLUDED
Expert Evaluation
A Shape Club coach will talk to you about what you'd like to get out of your fitness journey, then structure your first month to suit YOU.
Nutritional Support
You’ll have access to 1 on 1 nutritional advice via your dedicated coach and ensuring you have all the tools needed to achieve your goals.
Personal Training
All the same benefits of one-to-one training in a much more complete, cost effective package. With us, you can train more often and get better results!
Incredible Community
The perfect balance of benefitting from the attention of your coach and from the fun group dynamic. The sessions are also more like 1:1 PT sessions than group.
8 SGPT SESSIONS
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8 Training Sessions
8 SGPT SESSIONS
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8 Training Sessions
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Access to Open Gym
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Recovery - Body Reset
CUSTOM PLAN
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Speak to a member of staff
8 SGPT SESSIONS
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8 Training Sessions
-
Recovery - Body Reset
12 SGPT SESSIONS
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12 Training Sessions
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No Open Gym & Recovery
12 SGPT SESSIONS
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12 Training Sessions
-
Access to Open Gym
-
Recovery - Body Reset
CUSTOM PLAN
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4+ Training Sessions
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Access to Open Gym
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Recovery - Body Reset
FAQ
WHERE IS SHAPE CLUB LOCATED?
Our gym is based on Roundhay Road, Clock Building, LS8 2SH, see here.
WHEN ARE THE SESSIONS?
DO I NEED TO BE FIT?
No – we’ll make sure you’re working at a pace that matches your experience and fitness level.
WHEN CAN I START AND HOW MUCH IS MEMBERSHIP??
Once you’ve visited our private gym to attend an intro session and completed payment, you can start right away.
We have several membership options to choose from or tailored to you, ranging from £80 to £160 per month.
WHAT IS THE INTRO SESSION AND WHAT CAN I EXPECT?
HOW MANY TIMES CAN I TRAIN?
WHEN ARE THE SESSIONS?
Transformation
